Personalized Nutrition Services

Dietary & Lifestyle Assessment | $250 10% Discount

  • This assessment offers a deep dive into your overall health. You'll receive a detailed dietary analysis, review of recent lab work, and a personalized protocol designed to support your goals.

    The package includes (1) 60-minute intake session and a 45-minute follow-up to walk you through your customized plan and next steps.

    Perfect for anyone looking to gain clarity, uncover root causes, and take actionable steps toward better health.

  • $225 Total*

    Full amount due upon initial intake.

    *Any supplements recommended are not included.

Supplement Assessment | $150

  • Not sure which supplements are worth it — or if you're taking the right ones for your goals?

    This assessment includes a full review of your current supplements, current lab work, and health goals. We’ll also review medications to avoid any supplement/drug interactions.

    You'll receive personalized, research-backed recommendations tailored to your unique needs, with guidance on quality, dosage, and timing.

    Whether you're aiming to support digestion, energy, immunity, or hormonal balance, you'll walk away with a clear, targeted plan — no more guesswork.

  • $150 Total*

    Includes (1) 30-minute intake and (1) 30-minute follow-up to review your supplement protocol.

    *Any supplements recommended are not included.

3-Month Nutrition Coaching Package | $500 25% Discount

  • Take control of your health with dedicated, ongoing support! This plan is perfect for those seeking sustainable, long-term results and need support getting started on their health journey.

    This 3-month coaching plan includes (1) 60-minute initial consultation and (5) 45-minute check-ins, continuous adjustments to your personalized nutrition plan, and unlimited email support. 

    Together we’ll track your progress and wins, overcome challenges, and make sure you have the resources and knowledge to achieve your goals.

  • $375 Total*

    • $175 due upon initial intake

    • $100 due Months 2-3

    *Lab work and any recommended supplements are not included.

6-Month Nutrition Coaching Package | $1,200 30% Discount

  • Take control of your health with dedicated, ongoing support!

    This 6-month coaching plan is geared towards those with chronic health conditions seeking long-term, sustainable change.

    Includes (1) 60-minute initial consultation and (11) 45-minute check-ins, continuous adjustments to your personalized nutrition plan, and unlimited email support. 

    Together we’ll track your progress and wins, overcome challenges, and make sure you have the resources and knowledge to achieve your goals.

  • $840 Total*

    • $240 due upon initial intake

    • $120 due Months 2-6

    *Lab work and any recommended supplements are not included.

Before we begin working together, I offer a free 15-minute consultation call to get to know each other, discuss your main health concerns, and explore how my services can support your wellness journey. 

It’s a great way to ask questions, learn more about my approach, and see if we're a good fit before committing to a full consultation.